The human digestive system is home to trillions of microorganisms, collectively known as the gut microbiome. Find out how your gut microbiome affects not just your digestive health but your brain, bones, heart, immune system,...
Diagnosing digestive issues in children can be difficult. Find out when you should pursue testing for pathogens or gut issues and when to take an approach that rebuilds the gut.
The small bowel plays an important role in digesting food and absorbing nutrients. It is also an important part of the immune system, containing an impressive network of lymphoid cells.
A new study finds no difference in sensitivity for those on high- and low-gluten diets. Yet to suggest non-celiac gluten sensitivity doesn’t exist is wrong.
Guar gum and various other gums are added to a lot of processed foods. Keep reading to find out about these different gums and how they affect your health.
Join Kelsey Marksteiner, MS, RD and Laura Schoenfeld, MPH, RD, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve...
Carrageenan, an additive commonly found in non-dairy milks such as almond milk and coconut milk, may have an adverse affect on health. Read on for details.
In this episode, Laura and Kelsey discuss the proposed science behind food combining and techniques for eating to foster optimum digestive health.
Gluten intolerance is not an all-or-nothing issue, there are varying levels between mild intolerance and full-blown celiac disease. Read on to learn more.