Why We Get Sick—and How to Get Well
With many chronic health problems you will likely be given a drug to manage symptoms and not much else. Successfully treating these conditions means addressing their underlying cause. This is where functional medicine comes in.
My Book Is Out In Paperback—With a New Name: The Paleo Cure
"The Paleo Cure" walks you through a process to discover the hidden power of a Paleo-inspired lifestyle to prevent and reverse disease and turn you into the lean, energetic person you were meant to be.
Are You One of the “Walking Unwell”?
Today, millions—if not billions—of people around the world are suffering from what I call “chronic unwellness". Learn why this is and what to do about it.
Do High-Protein Diets Cause Kidney Disease and Cancer?
Recent research suggests that those who consume a high-protein diet are at higher risk for a range of chronic diseases and early death.
Harmful or Harmless: Carrageenan
Carrageenan, an additive commonly found in non-dairy milks such as almond milk and coconut milk, may have an adverse affect on health. Read on for details.
Do Carbs Kill Your Brain?
In his book, Grain Brain, Dr. Perlmutter says carbohydrates cause effects that lead to a toxic brain. Is there evidence to the contrary? How true is this?
Are GMOs Safe?
Various media sources have said that genetically modified foods are perfectly safe. There has also been evidence to the contrary. Are GMOs safe or not?
Chronic Stress, Cortisol Resistance, and Modern Disease
You've heard of insulin resistance, leptin resistance, and possibly even thyroid resistance. But have you heard of "cortisol resistance"?
Chris Masterjohn on Cholesterol & Heart Disease (Part 2)
We're glad to welcome Chris Masterjohn back on the show for part 2 in our series on the role of cholesterol in heart disease.