genetics Archives | Chris Kresser
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RHR: How to Slow Down Aging—with Sara Gottfried
Today, I talk to Dr. Sara Gottfried about her new book, Younger, and how specific genes or environmental factors can affect how fast your body ages.
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RHR: What Influences Methylation? An Interview with Dr. Ben Lynch
In today's episode, I discuss with Dr. Lynch the relative roles that genetics, epigenetics, diet, and lifestyle play in influencing methylation.
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RHR: Methylation 101
In some respects, methylation is actually very simple, in that it's really just a biochemical process.  But it's also a very intricate process that is absolutely central to our physical, emotional, and mental well-being.
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Why Your Genes Aren’t Your Destiny
At one time scientists believed our DNA held the key to preventing and reversing disease. But we now know that our environment—not our genes—is the primary driver of health and longevity.
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RHR: How Your Lipoprotein(a) Level Affects Your Risk of Heart Disease
In today's episode, we're addressing a listener question on lipoprotein(a), a small, dense, highly inflammatory lipoprotein. Keep reading for more details.
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Does the Gut Microbiome Play a Role in Autoimmune Disease?
New research suggests that supporting our gut microbiome may help prevent (and even treat?) autoimmune disease. Read on to learn how.
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Is Fibromyalgia Caused By SIBO and Leaky Gut?
Fibromyalgia is the second most common musculoskeletal ailment behind arthritis. Read on to learn more about possible causes and approaches for treatment.
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The Roundup
Here is The Roundup, Edition 27, bringing you the best health research and paleo recipes from around the web over the past two weeks.
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Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo
Laura and Kelsey explore a listener question about establishing an ancestral diet based on ethnic culture and how to get enough calcium on a paleo diet.
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