hypothyroidism Archives | Chris Kresser
HCTP Banner

hypothyroidism

Here’s What You Should Know about Goitrogenic Foods and Thyroid Health
Goitrogenic foods can be a problem for people with thyroid issues. Check out this infographic for information on which foods are goitrogenic, how you can limit their effects, and who should be extra-concerned about goitrogens.
Last updated on
Can Chronic Stress Cause Hypothyroid Symptoms?
Are you one of the 20 million Americans with thyroid disease? You may be missing a piece of the thyroid puzzle—chronic stress. Learn about the stress–thyroid connection and get tips on reducing stress.
Last updated on
Iodine for Hypothyroidism: Crucial Nutrient or Harmful Toxin?
Note: This article originally published in July 2010, was updated in 2018 to include recent research. The original iodine/selenium discussion still stands.
Published on
RHR: Raw Milk Safety, Iron Overload and Finding Calm in Stressful Situations
In this episode we discuss a variety of topics including the raw milk debate. To drink or not to drink?
Last updated on
RHR: Chris Masterjohn on Cholesterol and Heart Disease (Part 3)
In this episode we conclude the excellent 3-part series on cholesterol and heart disease with Chris Masterjohn.
Last updated on
Selenium: The Missing Link for Treating Hypothyroidism?
Studies have demonstrated the benefits of selenium supplementation in treating autoimmune thyroid conditions.
Last updated on
Basics of Immune Balancing for Hashimoto’s
Learn how to address the autoimmune component of Hashimoto's hypothyroidism with simple nutritional strategies.
Published on
3 Steps to Choosing the Right Thyroid Hormone
When it comes to choosing the right thyroid hormone, there's no "one size fits all approach".
Last updated on
Why Thyroid Medication Is Often Necessary
In many cases of hypothyroidism, thyroid medication is necessary - even within the context of a natural approach.
Last updated on