Goitrogenic foods can be a problem for people with thyroid issues. Check out this infographic for information on which foods are goitrogenic, how you can limit their effects, and who should be extra-concerned about goitrogens.
Are you one of the 20 million Americans with thyroid disease? You may be missing a piece of the thyroid puzzle—chronic stress. Learn about the stress–thyroid connection and get tips on reducing stress.
Note: This article originally published in July 2010, was updated in 2018 to include recent research. The original iodine/selenium discussion still stands.
In this episode we discuss a variety of topics including the raw milk debate. To drink or not to drink?
In this episode we conclude the excellent 3-part series on cholesterol and heart disease with Chris Masterjohn.
Studies have demonstrated the benefits of selenium supplementation in treating autoimmune thyroid conditions.
Learn how to address the autoimmune component of Hashimoto's hypothyroidism with simple nutritional strategies.
When it comes to choosing the right thyroid hormone, there's no "one size fits all approach".
In many cases of hypothyroidism, thyroid medication is necessary - even within the context of a natural approach.