ketogenic diet Archives | Chris Kresser
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ketogenic diet

A Complete Guide to the Keto Diet
Who is a good candidate for keto, and who isn’t? How does someone successfully adhere to a ketogenic diet? Check out this article to find out and get tips on following the keto diet.
April 2, 2019
How to Prevent Parkinson’s Disease with Diet and Lifestyle
The prevalence of Parkinson’s disease is rising, but it’s possible to prevent the condition from developing. Learn the risk factors for Parkinson’s and what dietary and lifestyle interventions may help you prevent the disease.
January 10, 2019
Diet and Autoimmune Disease: What You Need to Know
Millions around the world are affected by an autoimmune disease. Learn what the research says, the connection between diet and autoimmune disease, and how to determine the most effective dietary approach for you.
December 4, 2018
Do You Need to Increase Your Daily Carb Intake?
Your ideal daily carb intake depends on a number of factors, including your health, sex, and activity level. Find out how many carbs you need to stay healthy.
October 4, 2018
RHR: The Ketogenic Diet and Cancer
Today I’ll review the research supporting the metabolic theory of cancer and explore how the ketogenic diet may impact cancer tumor growth.
June 22, 2017
RHR: Carbs & Alzheimer’s: Separating Fact From Fiction
Alzheimer’s, like many other inflammatory diseases, is a disease of civilization. We’re going to talk more about what that means. I think when you look at the history of diet policy and ideas around what’s...
December 11, 2014