Here is The Roundup, Edition 35, bringing you the best health research and paleo recipes from around the web over the past two weeks.
Here are my best suggestions for recovering from post birth control syndrome using diet and lifestyle, without a doctor's visit or prescription.
Most people naturally eat the right amount of protein for their needs. However, there are certain situations where it may be advantageous to increase protein intake at least temporarily.
Here is The Roundup, Edition 55, bringing you the best health research and paleo recipes from around the web over the past two weeks.
In Part 1 of this series, I talked about why the basic premise of the acid-alkaline theory is flawed, and I showed that the evidence doesn’t support the idea that a net acid-forming diet is...
Have you ever wondered why a low-carb diet works for some people, but not for others? Why some can eat junk food and not get fat? Read this.
Stephan Guyenet and I are recruiting volunteers for a study to evaluate whether reducing food reward is a valid approach to weight loss.
The debate about what causes obesity and the best way to lose weight rages on. But the answer to those questions isn't so simple.
A recent study indicates low-carb diets are superior to low-fat and Mediterranean diets for weight loss, cholesterol reduction, and control of inflammation.