As the prevalence of diabetes continues to rise, prevention becomes increasingly important. Recent studies measure the effects of gluten on diabetes risk.
Metabolic syndrome precedes type 2 diabetes and heart disease. Read on to find how the Paleo diet can improve body weight, lipid panels, and insulin resistance, with positive results in as little as two weeks.
Fish oil might not be the cure-all it’s often advertised to be, and in some cases, it may even cause problems.
Your LDL particle number (LDL-P) is a much more accurate predictor of cardiovascular disease risk than either LDL or total cholesterol. Here, I briefly outline the five primary causes of elevated LDL-P