5 Reasons You May Need More Protein—Even on a Paleo Diet
Most people naturally eat the right amount of protein for their needs. However, there are certain situations where it may be advantageous to increase protein intake at least temporarily.
How to Eat More Organ Meats
While organ meats have gotten a little more attention in the Paleo community recently, many people still don’t quite appreciate how vital it is to include these nutritional powerhouses in their regular diet.
More Evidence to Support the Theory That GERD Is Caused by Bacterial Overgrowth
A recent study confirms the link between GERD & IBS and speculates that the two conditions may share a common underlying cause.