Self-Coaching: 5 Tips to Coach Yourself through Change
Health coaches are experts at behavior change—and their methods work. Here’s how to apply a coaching methodology and self-coach into a new behavior or healthier habit.
Behavior Change Agents: How Health Coaches Help Clients Change
Health coaches help clients explore what changes they’re ready for, experiment with changes, and connect their goals to their long-term vision. Find out more about the behavior change techniques health coaches use to help clients.
What Is a Health Coach?
Health coaches are among the most important healthcare partners for people battling chronic disease. Find out how health coaches help clients set and achieve health goals and build new habits.
The Power of Motivational Interviewing, with Ken Kraybill
Today, we talk with Ken Kraybill about the importance of motivational interviewing, how it’s being applied today, and why every coach can benefit from learning this collaborative style.