Is Gluten Sensitivity Real?
A new study finds no difference in sensitivity for those on high- and low-gluten diets. Yet to suggest non-celiac gluten sensitivity doesn’t exist is wrong.
Does Dairy Cause Osteoporosis?
There is a myth out there that dairy foods contribute to osteoporosis by acidifying our bodies. But is this really accurate? Read on for more details.
Choline and TMAO: Eggs Still Don’t Cause Heart Disease
A 2013 study has proposed a new link between eggs and coronary heart disease that doesn’t involve cholesterol. On the surface this sounds like very bad news for omnivores. But let’s take a closer look.
The Nitrate and Nitrite Myth: Another Reason Not to Fear Bacon
The belief that nitrates and nitrates cause serious health problems has been entrenched in popular consciousness and media. But is it really true?
The Saturated Fat Myth Debunked in Two Minutes and Thirty Five Seconds
Check out this clip from the documentary "Fat Head" to experience the saturated fat myth being debunked. It may be the most impactful thing you'll hear.