9 Steps to Perfect Health – #1: Don’t Eat Toxins
Four common food toxins - wheat, sugar, industrial seed oils and soy - are largely responsible for the epidemic of modern diseases destroying our health.
When It Comes to Fish Oil, More Is Not Better
Research suggests that fish oil is not as beneficial as is commonly believed, and may even increase the risk of heart disease and sudden death.
The Definitive Fish Oil Buyer’s Guide
Confused about fish oil? Read this guide to sift through the false claims and marketing hype and choose the best product for you and your family.
How Too Much Omega-6 and Not Enough Omega-3 Is Making Us Sick
We’re consuming up to 25 times more omega-6 fat than we need, and too much omega-6 is contributing to the epidemic of modern, inflammatory disease.
Research Update: Carbs Raise Cholesterol & Veggie Oil Associated with IBS & IBD
Dr. Davis shows that eating too many carbs can raise cholesterol and Dr. Groves reports on a study linking consumption of vegetable oil to IBS, IBD and other gut problems.
Separating Fact from Fiction on Cod Liver Oil
Learn why the Vitamin D Council's recently published concerns on cod liver oil are misguided and unfounded.