pregnancy Archives | Chris Kresser

pregnancy

Diet and Pregnancy: How to Eat Healthy When You’re Expecting
Thanks to ongoing research into the origins of health and disease, we now know more than ever before about diet and pregnancy. And the science is clear: a mother’s dietary choices during pregnancy—and even before...
January 11, 2019
Do You Need to Increase Your Daily Carb Intake?
Your ideal daily carb intake depends on a number of factors, including your health, sex, and activity level. Find out how many carbs you need to stay healthy.
October 4, 2018
Choline, SIBO, and Pregnancy: What’s the Deal?
Read on to learn what the research tells us about choline and how to optimize your choline status to support overall health.
May 22, 2018
Do Low-Carb Diets during Pregnancy Increase the Risk of Birth Defects?
A recent study suggests that a low-carb diet may increase the risk of birth defects. But was it really the lack of carbohydrates, or was it something else?
March 27, 2018
RHR: A Functional Medicine Approach to PCOS
Polycystic ovary syndrome (PCOS) is an endocrine disorder that affects many women. Today I’m talking with Dr. Amy Nett about the Functional Medicine approach to PCOS and how it differs from the conventional model.
November 28, 2017
How Distraction Is Rewiring Our Brains—and How Mindfulness Can Help
Modern lifestyles provide endless sources of distraction. Learn about how distraction literally rewires our brains and what you can do to protect yourself.
June 21, 2016
The Roundup
Here is The Roundup, Edition 53, bringing you the best health research, news and paleo recipes from around the web from the past two weeks!
May 11, 2015
RHR: Does Early Introduction of Gluten Prevent Celiac Disease in Kids?
Today we're discussing if it's possible to reduce the risk of your child developing celiac disease by introducing gluten between four and six months of age.
October 23, 2014
RHR: How to Treat Acid Reflux in Babies Without Drugs
Today, we address a listener question about GERD and acid reflux in babies, why PPIs may not be the best option and how to prevent infant reflux and GERD.
October 16, 2014