Is There Any Room For Sweeteners In A Healthy Diet?
Humans are hard-wired to like sweet foods. Sweet tastes are strongly tied to the reward centers in our brain, and can actually relieve pain and reduce symptoms of depression, PMS, and stress. (1) Unfortunately, these...
Review: Beyond Bacon
As Joel Salatin eloquently stated in the foreword to Beyond Bacon by Matthew McCarry and Stacy Toth, “a pig is more than bacon.” While bacon is typically considered to be the gateway meat that is...
Review: Primal Cravings
One of the biggest challenges newbies face when switching to a primal or Paleo diet is the fear that they will never be able to enjoy their favorite foods again. After all, who doesn’t love...
Discover Your Own Ideal Diet with the Personal Paleo Code
What if you could stop relying on canned approaches and rigid prescriptions, and create your own highly customized diet - one that works for your body?
You Want Resources? We Got Resources!
You want resources? We've got resources. Check out this list of books, blogs, recipes and other resources on paleo-style nutrition and health.