Status symbols are a part of every culture. For a long time, conspicuous consumption and expensive brands have been the dominant status symbols in America. Now “busyness” is overtaking them. But is being busy a good thing?
Does adrenal fatigue really exist? Is it an accurate representation of stress-related pathology? Do the adrenal glands really become drained and unable to produce cortisol? Today I’ll discuss the current scientific evidence behind what happens to us when we experience chronic stress and propose that a much more accurate term for this would be HPA axis dysfunction.
Is stressing about your diet and exercise routine ruining your fertility and causing PCOS symptoms? Learn how to change your lifestyle and get your hormonal health back on track.
Blast from the Past A new study has found that both calcium supplements and dairy products are not helpful for keeping bones healthy and strong. Ultimately, the researchers concluded that “dietary calcium intake is not associated with risk of fracture, and there is no clinical trial evidence that increasing calcium intake from dietary sources prevents fractures.” And taking calcium supplements could actually be harmful: the extra calcium doesn’t go to strengthen bones but instead can… Read More
Here is The Roundup, Edition 63, bringing you the best health research and paleo recipes from around the web over the past two weeks.
Here is The Roundup, Edition 62, bringing you the best health research and paleo recipes from around the web over the past two weeks.