vitamin A Archives | Chris Kresser

vitamin A

Important Update on Cod Liver Oil
An independent analysis of Green Pastures Fermented Cod Liver Oil suggests that it may not live up to its claims. But is the analysis sound? Get the nitty gritty details and my recommendations.
August 25, 2015
RHR: Can Vitamin K2 Prevent Cardiovascular Disease?
Vitamin K2 is a topic that doesn’t get a lot of attention in the media, but we’ve definitely talked about it before on the show. More in this episode.
October 2, 2014
Ask the RD: Post Meal Sugar Cravings and Overdosing on Liver
In this episode, Laura and Kelsey are answering listener questions about sugar cravings while on a paleo diet and how much liver in the diet is too much.
March 31, 2014
Why You Should Think Twice About Vegetarian and Vegan Diets
If you asked the average person on the street whether a vegetarian or vegan diet is healthier than an omnivorous diet, they’d probably say yes. But is this really true?
February 20, 2014
How to Prevent Kidney Stones Naturally
This is a guest post by Laura Schoenfeld, a Registered Dietitian with a Master’s degree in Public Health, and staff nutritionist and content manager for ChrisKresser.com. You can learn more about Laura by checking out her blog or visiting her on Facebook....
September 27, 2013
RHR: Surprising New Vitamin D Research, The Myth of Multi-tasking, and How The Internet is Rewiring Our Brains
In this episode I review new research on vitamin D that has led me to slightly modify my recommendations, and we discuss how multitasking and the internet are literally rewiring our brains. It’s also the...
May 22, 2013
9 Steps to Perfect Health – #4: Supplement Wisely
In this article we discuss 3 principles of supplementing wisely, when it's appropriate to supplement and which supplements to take at what dose.
February 18, 2011
Throw away the sunscreen!
Two independent studies published in the Feb. 2005 issue of the prestigious Journal of the National Cancer Institute squarely contradict the popular myth that UV light causes melanoma.
April 18, 2008