Note: My book, Your Personal Paleo Code, came out in paperback in December 2014 with a new name: The Paleo Cure. I wanted to share some exciting news with you about Your Personal Paleo Code and my book tour. Perhaps the biggest news to share, is that Your Personal Paleo Code will debut on the New York Times Bestseller list on January 19. It also made the USA Today Bestseller list, which is really tough to crack since it combines… Read More
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Favorite Products & Reviews
Nom Nom Paleo: Food for Humans
With their classic blend of culinary brilliance, gorgeous imagery, and sharp wit, Michelle and Henry have created a Paleo cookbook that is second-to-none. Whether you’re just starting out in the kitchen or a dyed-in-the-wool foodie, this book will give you both the inspiration and practical advice you need to take your Paleo cooking to the next level. From key tips for newbies to dinner recipes that will make you look like a superstar, has it… Read More
Review: The Paleo Manifesto
There are a lot of Paleo how-to books out there, and many more coming down the pipeline on a regular basis. You have “paleo” cookbooks telling you what to make for dinner, “paleo” exercise books telling you how to move, and even books on how to throw the best “paleo” social event. And I’ve already announced that my own book is coming out in December, which I am confident will be a valuable resource for… Read More
Shoes For the “Primal Professional”: A Review
I love minimalist footwear. Once I discovered the comfort and more natural feel of wearing thin-soled shoes, I’ve never looked back. But I confess I’ve never been a fan of the “barefoot shoe” look—they’re just not my style. So over the past few years I’ve sought out minimalist shoes that don’t scream “I’m a minimalist shoe!” I had an especially hard time finding shoes I could wear on dressier occasions that didn’t have the typically… Read More
Review: Paleo Lunches and Breakfasts On The Go
One of the biggest challenges I see patients face when adopting a Paleo diet is incorporating it into their daily life. It can be daunting for a busy professional or a mother to cook breakfast and lunch on top of dinner every day, and that’s even without following a grain-free, Paleo diet. Many of my readers consistently request advice on how to make Paleo work for them when cooking throughout the day isn’t an option,… Read More
Review: Everyday Paleo Italian Cuisine
For anyone who is a fan of Italian food, a Paleo diet seems virtually incompatible with life. Pasta, pizza, and parmesan cheese are some of the top foods that would be banned on a gluten-free, dairy-free diet, and most people new to Paleo assume that they’ll never be able to enjoy an authentic Italian meal ever again. Some folks may even choose to forgo starting a Paleo diet for fear of missing out on their… Read More
