Fertility & Pregnancy
Fertility is a topic close to my heart, as my wife and I struggled with infertility for years. Learn how to nourish yourself for a healthy natural pregnancy.
Natural Childbirth IV: The Hormones of Birth
Learn the important role that hormones play in childbirth, and why it's dangerous to interfere with the body's natural regulation of these hormones.
Natural Childbirth III: Why Undisturbed Birth?
Women have been giving birth safely and efficiently without medical intervention for more than 100,000 generations.
Andropause (A.K.A. “Manopause”, Male Menopause)
In this episode, we discuss the diagnosis and treatment of andropause (a.k.a. "manopause") from a holistic perspective.
Natural Childbirth IIb: Ultrasound Not as Safe as Commonly Thought
A review of the current evidence suggests that routine ultrasound during pregnancy may not be as safe as commonly believed.
Natural Childbirth IIa: Is Ultrasound Necessary & Effective in Pregnancy?
The use of routine prenatal ultrasound in pregnancy may be the biggest uncontrolled experiment in human history.
Natural Childbirth I: Is Home Birth More Dangerous Than Hospital Birth?
The common perception is the Western world is that it's safer to give birth in a hospital than at home. But is that really true?
A Silent Epidemic with Serious Consequences—What You Need to Know about B12 Deficiency
B12 deficiency isn't a bizarre, mysterious disease. But recent research suggests it's far more common than previously believed.
Health Begins in the Womb – and Even Before
Recent research suggests that the 9 months of pregnancy are the most consequential period in determining our lifelong health.
Episode 7 – Nutrition for Fertility, Pregnancy & Breastfeeding
In Episode 7 I discuss the importance of and answer common questions about proper nutrition for fertility, pregnancy and breastfeeding.