Fertility & Pregnancy Archives | Chris Kresser
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Fertility & Pregnancy

Fertility is a topic close to my heart, as my wife and I struggled with infertility for years. Learn how to nourish yourself for a healthy natural pregnancy.

Low Progesterone and Pregnancy: How Progesterone Affects Your Fertility
Low progesterone can cause or contribute to infertility and miscarriages. Read on to learn progesterone’s role in pregnancy and find out what you can do if you suspect low progesterone.
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low progesterone and pregnancy
The Link between Hypothyroidism and Infertility
Women with undiagnosed and untreated thyroid disease are at risk for a number of serious conditions, including infertility. Find out why hypothyroidism and infertility are linked, and get advice on how to correct the issue.
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Hypothyroid and Infertility
The Ancestral Diet for Women: 4 Health Conditions that Benefit from a Whole-Foods Approach
Think the Paleo diet is only for men? Think again. An ancestral diet for women provides high-quality nutrition and can help support health in four different scenarios. Read on to find out more.
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Ancestral diet for women
Understanding Fertility Awareness Methods of Birth Control
In this article, you’ll learn about the risks of artificial birth control, common myths of fertility awareness-based methods (FABMs), and the basics of how FABMs track fertility.
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fertility awareness methods
How to Ease Symptoms of Postpartum Depression with Natural Treatments
One in seven moms will experience postpartum depression following the birth of a baby. Read on for more information about PPD, and learn how to alleviate the symptoms using natural treatments.
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Postpartum depression is common for new moms like this one. Natural treatments can help alleviate symptoms.
Diet and Pregnancy: How to Eat Healthy When You’re Expecting
Thanks to ongoing research into the origins of health and disease, we now know more than ever before about diet and pregnancy. And the science is clear: a mother’s dietary choices during pregnancy—and even before...
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The connection between diet and pregnancy can span all three generations of the women pictured here.
Do Your Kids Need to Eat Meat to Thrive?
Are you considering a vegetarian or vegan diet for your child? Here’s my take on why kids need to eat meat to grow into healthy adults.
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Kids need to eat meat and healthy, whole foods like this apple.
Choline, SIBO, and Pregnancy: What’s the Deal?
Read on to learn what the research tells us about choline and how to optimize your choline status to support overall health.
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Choline and pregnancy
Do Low-Carb Diets during Pregnancy Increase the Risk of Birth Defects?
A recent study suggests that a low-carb diet may increase the risk of birth defects. But was it really the lack of carbohydrates, or was it something else?
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Low carb pregnancy
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