One in seven moms will experience postpartum depression following the birth of a baby. Read on for more information about PPD, and learn how to alleviate the symptoms using natural treatments.
Thanks to ongoing research into the origins of health and disease, we now know more than ever before about diet and pregnancy. And the science is clear: a mother’s dietary choices during pregnancy—and even before...
Are you considering a vegetarian or vegan diet for your child? Here’s my take on why kids need to eat meat to grow into healthy adults.
Read on to learn what the research tells us about choline and how to optimize your choline status to support overall health.
A recent study suggests that a low-carb diet may increase the risk of birth defects. But was it really the lack of carbohydrates, or was it something else?
Polycystic ovary syndrome (PCOS) is an endocrine disorder that affects many women. Today I’m talking with Dr. Amy Nett about the Functional Medicine approach to PCOS and how it differs from the conventional model.
Do you use the pill or some other form of hormonal contraception? Recent studies suggest that it may increase your risk of developing depression. Read on to learn how these contraceptives change your body, the...
What are the biggest mistakes in the mainstream treatment of hormone imbalances? Dr. Gottfried and I discuss these mistakes and many more topics. Tune in!
If you’re dealing with an abnormal menstrual cycle, recover a healthy period through these top diet and lifestyle changes without use of birth control.