Fertility & Pregnancy Archives | Chris Kresser

Fertility & Pregnancy

Fertility is a topic close to my heart, as my wife and I struggled with infertility for years. Learn how to nourish yourself for a healthy natural pregnancy.

How to Ease Symptoms of Postpartum Depression with Natural Treatments
One in seven moms will experience postpartum depression following the birth of a baby. Read on for more information about PPD, and learn how to alleviate the symptoms using natural treatments.
Postpartum depression is common for new moms like this one. Natural treatments can help alleviate symptoms.
Diet and Pregnancy: How to Eat Healthy When You’re Expecting
Thanks to ongoing research into the origins of health and disease, we now know more than ever before about diet and pregnancy. And the science is clear: a mother’s dietary choices during pregnancy—and even before...
The connection between diet and pregnancy can span all three generations of the women pictured here.
Do Your Kids Need to Eat Meat to Thrive?
Are you considering a vegetarian or vegan diet for your child? Or perhaps you’re pregnant, and you want to know the health impact of a meat-free diet. Here’s my take on why kids need to...
Kids need to eat meat and healthy, whole foods like this apple.
Choline, SIBO, and Pregnancy: What’s the Deal?
Choline is an essential nutrient for proper growth, development, and overall function of the human body, yet nine out of 10 Americans don’t get enough. Even if you supplement with choline, a recent study suggests...
Do Low-Carb Diets During Pregnancy Increase the Risk of Birth Defects?
A recent study suggests that a low-carb diet may increase the risk of birth defects. But was it really the lack of carbohydrates, or was it something else? Read on to get the full scoop...
RHR: A Functional Medicine Approach to PCOS
Polycystic ovary syndrome (PCOS) is an endocrine disorder that affects many women. Today I’m talking with Dr. Amy Nett about the Functional Medicine approach to PCOS and how it differs from the conventional model.
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