It’s pretty common for women who’ve been on birth control for a while to have issues when they stop. Today, we're addressing a listener question about this.
Carbs and the role they play in a healthy diet, are one of the most hotly contested nutritional debates both in conventional and ancestral health circles.
Here are my best suggestions for recovering from post birth control syndrome using diet and lifestyle, without a doctor's visit or prescription.
In this episode, we discuss male and female hormonal issues and how to address those issues - including critical components of any treatment program.
Guidelines say fish consumption should be limited to 12 ounces per week due to mercury. Here are 5 reasons why you shouldn’t take this advice at face value.
The $375 billion plastics industry is not particularly thrilled about this new evidence suggesting even BPA-free plastics are potentially harmful.
In this episode I discuss a couple of interesting recent studies, and answer some questions. Enjoy! In this episode, we cover: 1:35 What Chris ate for breakfast 6:27 Early evidence for meat consumption 18:33 Solving...
In this episode, we're answering your questions about post birth control syndrome, chronic constipation and vitamin D intake and night shift work.
In this exclusively Q&A episode, I answer your questions on bioidentical hormones, acne scars, heavy metal toxicity and more.