Do you use the pill or some other form of hormonal contraception? Recent studies suggest that it may increase your risk of developing depression. Read on to learn how these contraceptives change your body, the association between hormones and depression, and natural alternatives to hormonal birth control.
Posts with Category:
Fertility & Pregnancy
What are the biggest mistakes in the mainstream treatment of hormone imbalances? Dr. Gottfried and I discuss these mistakes, post birth control syndrome, and what hormone treatment should look like.
If you’re dealing with an abnormal menstrual cycle or if your period has stopped completely for no clear reason, then this article can help you recover a healthy period through these top diet and lifestyle changes without resorting to birth control use.
Note: The Paleologix supplements are no longer available. Please click here to view the products recommended as substitutes. Some people who take birth control for years will be able to stop birth control, and just resume having a normal menstrual cycle with no problems. But I’ll tell you that from my experience, those people are in the minority. It could be that I just don’t see those people in my practice, because they have no reason… Read More
This is a guest post by Laura Schoenfeld, a Registered Dietitian with a Master’s degree in Public Health, and staff nutritionist and content manager for ChrisKresser.com. You can learn more about Laura by checking out her popular blog or visiting her on Facebook. Carbohydrates, and the role they play in a healthy diet, are one of the most hotly contested nutritional debates in the world, both in conventional and ancestral health circles. One one side, you’ve got folks who say that carbohydrates are… Read More
One of the downsides of using “the Pill” is that many times it’s hard to get back to a normal menstrual cycle once you stop taking it. This is especially frustrating for women who have stopped taking birth control because they want to become pregnant. Read on to learn how to recover from post birth control syndrome using diet and lifestyle changes.