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Fertility & Pregnancy

Fertility is a topic close to my heart, as my wife and I struggled with infertility for years. Learn how to nourish yourself for a healthy natural pregnancy.

5 Reasons Why Concerns about Mercury in Fish Are Misguided
Guidelines say fish consumption should be limited to 12 ounces per week due to mercury. Here are 5 reasons why you shouldn’t take this advice at face value.
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selenium mercury, mercury in fish
RHR: Beyond BPA – What the Plastics Industry Doesn’t Want You to Know
The $375 billion plastics industry is not particularly thrilled about this new evidence suggesting even BPA-free plastics are potentially harmful.
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Revolution Health Radio podcast, Chris Kresser
Early Evidence For Meat Consumption, The Cholesterol Controversy, and Additional Magnesium Sources
Today, we discuss recent studies that address early evidence for meat consumption and the cholesterol controversy. Also, some ideal sources for magnesium.
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Post Birth Control Syndrome, Night Shift Work, and Chronic Constipation
In this episode, we're answering your questions about post birth control syndrome, chronic constipation and vitamin D intake and night shift work.
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Bioidentical Hormones, Acne Scars, and Heavy Metal Toxins
In this exclusively Q&A episode, I answer your questions on bioidentical hormones, acne scars, heavy metal toxicity and more.
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The Truth about Toxic Mercury in Fish
In this episode, we're talking with Dr. Nicholas Ralston about toxic mercury in fish and how selenium might work to counteract it.
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Healthy Birth Control, Irregular Periods, and UTI’s
This one is for the ladies! We grouped together questions on women's health topics such as mammograms, irregular periods and healthy birth control methods.
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Share Your Story: Diet and Stress Management Healed My Gut and Helped Me Get Pregnant
Thank you to Janine Wheeler-Ristaino for stepping forward and sharing her health journey with the community.
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The Afternoon Sugar Crash, Green Smoothies, and Liver Detoxification
In this episode, we're answering your pre-submitted questions and discussing everything from PM sugar crashes to liver detoxification.
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