Heart Disease
Heart disease is the leading cause of death in the United States. Learn more about heart health and how your diet does—and doesn’t—raise your risk for this deadly disease.
Cholesterol Doesn’t Cause Heart Disease
The widely accepted theory that cholesterol causes heart disease is not supported by the scientific evidence. In fact, low cholesterol can be dangerous.
The Truth about Statin Drugs
Statin drugs are almost universally hailed as wonder drugs. But are they really as safe and effective as medical authorities claim? The answer is “no.”
Three Eggs a Day Keep the Doctor Away!
The persistent myth that cholesterol causes heart disease has scared many of us away from eating eggs on a regular basis. But there is absolutely no research that links egg consumption to heart disease.
Vitamin K2: The Missing Nutrient
Recent research has demonstrated the essential role of vitamin K2 in promoting optimal health. Unfortunately, K2 has been badly misunderstood for many years.