Myths & Truths
In today’s digital world it is hard to distinct myths & truths about health and medicine. We will try to provide clarity in these articles.
3 Reasons Gluten Intolerance May Be More Serious Than Celiac Disease
The significance of non-celiac gluten sensitivity has been downplayed in recent news stories. Evidence has proven that gluten intolerance is real and a much larger problem than celiac disease.
When Gluten-Free Is Not a Fad
Gluten intolerance is “fake”—at least according to many recent news stories. But what does scientific research have to say? Could it be a legitimate condition that may be even more common than currently recognized?
Why Are Scientists and the Public So Often At Odds?
Researchers agree on various topics, but the general public disregards their advice. Is it possible that consensus science is not as unassailable it seems?
BPA and Hand Sanitizer: A Toxic Mix with Serious Health Risks?
A new study shows that using hand sanitizer (and other skin products) before handling receipts increases BPA absorption by as much as 185 times.
Carbs & Alzheimer’s: Separating Fact From Fiction
Today we're addressing a listener question about carbohydrate intake and the risk of Alzheimer's disease. Read on for more details.
How to Keep Your Bones Healthy on a Paleo Diet
One of the most common concerns of those starting a Paleo diet is that the diet is low in calcium and our bone health will suffer. But is that accurate?
7 Things Everyone Should Know about Low-Carb Diets
There is no one-size-fits-all diet for everyone. When you're considering doing a low-carb diet, there are a few things you should be aware of.
Can Sweeteners Fit into a Healthy Diet?
Is it possible to include sweeteners into a healthy diet? Read on to learn how to healthily and mindfully incorporate sweeteners into your diet.
Is All Sugar Created Equal?
You may have heard the phrase, "Sugar is sugar." But is all sugar created equal? The truth is, your body processes different sugars in different ways.
