Myths & Truths
In today’s digital world it is hard to distinct myths & truths about health and medicine. We will try to provide clarity in these articles.
Sleep Deprivation in Kids and Teens: A Real Cause for Concern
Do your kids get enough sleep? A recent report by the CDC suggests that most children are missing some Z’s. Learn how much sleep kids really need and tips on helping kids get more shut-eye.
What the Heck Should We Eat? with Dr. Mark Hyman
Today, we chat with Dr. Mark Hyman about what you should eat and various ways you can sift through the changing and conflicting overload of dietary information.
The Dangers of Acetaminophen
Acetaminophen, more commonly known as Tylenol, is one of the most popular over-the-counter painkillers. Yet acetaminophen may be one of the most dangerous medicines in the drugstore.
Debunking Paleo Diet Myths—with Sarah Ballantyne
Today, I talk with Dr. Sarah Ballantyne, PhD (a.k.a. The Paleo Mom), about the science and research that supports the ancestral diet and lifestyle.
What the $#@! Is Wrong with What the Health?
In this episode, we’re talking about a Netflix documentary called What the Health. Read on to find out what peer-reviewed science actually tells us about human nutrition.
Candida—Hidden Epidemic or Fad Diagnosis?
Candida is one of those polarizing topics in medicine. Today I’ll share my experience with fungal overgrowth and how I treat it.
Should You Consider Medical Marijuana?
Medical marijuana is a pretty complex topic. Today I’ll cover the basics and talk about my experience with medical marijuana in my practice.
Should You Really Be Taking Fish Oil?
Fish oil might not be the cure-all it’s often advertised to be, and in some cases, it may even cause problems.
Red Meat & Cancer—Again! Will It Ever Stop?
The latest report from the WHO classifies cured and processed meats as carcinogens. But what does the research really tell us about the link between red meat and cancer?
