Nutritional Supplements
Want to know more about nutritional supplements? Find out how to supplement wisely and avoid nutrient deficiencies with these articles.
All About Kidney Stones, Liver Detoxification, and Calcium
Today, we're discussing what causes kidney stones and what to do about them, liver detoxification and supplementing with calcium. Tune in for that and more!
What to Do about Nausea, Reactions to Sugar, and Carrageenan
Today, we're addressing listener questions on topics such as carrageenan, the affect of excess protein on adrenal fatigue and causes of nausea - plus more!
Solutions for Snoring, Overactive Bladder, and Balancing Goitrogens in Your Diet
Today we address questions on how to balance goitrogens in your diet, what to do about an overactive bladder, solutions for snoring, and more.
RHR: Surprising New Vitamin D Research, the Myth of Multi-Tasking, and How the Internet Is Rewiring Our Brains
Today, we're discussing a surprising update on new vitamin D research, what you need to know about multitasking and how the internet is rewiring our brains.
Poor Sleep Patterns, Low Ferritin Levels, and Juice Fasting
In today's episode, we're focusing on supplements for kids, how to support adrenals after having a baby, what to do about low ferritin levels, and more.
Why You Should Think Twice about Taking Calcium Supplements
Taking calcium supplements carries some serious health risks. Learn more about the potential dangers of this mineral before you start supplementing.
Are Supplements Really Necessary?
Do we really need supplements? Can’t we get what we need from the food we eat? Believe it or not, certain environmental factors necessitate some supplementation.
Post Birth Control Syndrome, Night Shift Work, and Chronic Constipation
In this episode, we're answering your questions about post birth control syndrome, chronic constipation and vitamin D intake and night shift work.
Bioidentical Hormones, Acne Scars, and Heavy Metal Toxins
In this exclusively Q&A episode, I answer your questions on bioidentical hormones, acne scars, heavy metal toxicity and more.