Optimal Nutrition
Read the latest research-backed articles on optimal nutrition here, and find out how it connects with ancestral health.
Why Misleading Food Labels Are So Prevalent and How You Can Avoid Them
Clever labels can trick consumers into thinking their products are healthy when they are far from it. Check out this article to learn about common misleading food labels, food engineers, and sugar addiction.
RHR: A New Model of Healthcare and Human Transformation
In this episode of Revolution Health Radio, I’m joined by members of the Adapt180 Health™ team to talk about our virtual health transformation service.
9 PCOS Nutrition Interventions to Help Your Symptoms and Improve Your Health
PCOS affects an alarming number of women, but nutritional interventions may help. Read on to learn about nine PCOS nutrition interventions and find out which one may be right for you.
RHR: How to Accurately Measure Ketones, with Trey Suntrup
In this episode of Revolution Health Radio, I talk with Trey Suntrup about the different testing options available for measuring ketosis.
Phytochemicals and Health: A Deep Dive into Food-Based Plant Compounds and How They Impact Your Health
Read this article to learn about the health benefits of phytochemicals, the foods in which these substances can be found, and specific situations in which phytochemicals may act as a double-edged sword.
RHR: Unconventional Cancer Treatment and the Gut–Dental Connection, with Dr. Al Danenberg
Dr. Al Danenberg is a periodontist, ADAPT Trained Practitioner, and expert on the relationship between nutrition, the gut, and periodontal and tooth health. He’s also recently in remission from cancer after utilizing some unconventional, holistic...
Debunking the Myth of Heart-Healthy Oils
The conventional medical community has long promoted the myth of “heart-healthy” oils. Find out why these vegetable oils are dangerous for your cardiovascular system, and learn which fats you should choose instead.
What Causes Inflammation in the Brain, and What Can You Do to Reduce It?
Inflammation can reach your brain, with devastating results. Read on to learn what can cause it, the long-term consequences, and how to reduce neurological inflammation.
RHR: Setting the Record Straight on Meat, with Diana Rodgers and Robb Wolf
In this episode of Revolution Health Radio, Diana Rodgers and Robb Wolf set the record straight on meat consumption and discuss Sacred Cow, their new book and film.