Pills or Paleo? Preventing and Reversing Acne and Other Skin Problems
Acne and skin problems may not be life-threatening, but they’re associated with depression, anxiety, and social isolation. Paleo offers a safe and effective way to prevent and even reverse them.
Pills or Paleo? Reversing High Blood Pressure
High blood pressure is the single most important risk factor for premature death. Medications are often ineffective. Find out how a Paleo diet and lifestyle can help you reverse high blood pressure naturally.
Pills or Paleo? Preventing and Reversing Type 2 Diabetes
The incidence of type 2 diabetes continues to skyrocket, but current drug treatments are inadequate and potentially dangerous. The Paleo diet offers a safe and effective alternative.
How to Treat Acid Reflux in Babies Without Drugs
Today, we address a listener question about GERD and acid reflux in babies, why PPIs may not be the best option and how to prevent infant reflux and GERD.
Is it Possible to Get Off Thyroid Medication?
Today, we address a listener question about whether it's possible to get off of thyroid medication and how reliable antibodies are in diagnosing Hashimoto’s
RHR: 4 Natural Alternatives to Aspirin
Today we're answering a listener question about aspirin. Does an aspirin a day or a baby aspirin a day prevent cardiovascular disease and blood clots?
The Diet–Heart Myth: Statins Don’t Save Lives in People without Heart Disease
In this article, I will debunk the myth that statin drugs save lives in healthy people without heart disease and discuss some of the little known side effects and risks associated with these drugs.
Treat and Prevent UTIs Without Drugs
The pain and discomfort associated with a urinary tract infection (UTI) can be debilitating, but there are natural treatments available. Read on for five ways to get UTI treatment—without antibiotics.
Chinese Medicine Demystified (Part VI): 5 Ways Acupuncture Can Help You Where Drugs and Surgery Can’t
Five reasons acupuncture beats western medicine as a primary healthcare modality.