A streamlined stack of supplements designed to meet your most critical needs - Adapt Naturals is now live. Learn more

Recipe: Hamburgers with Mushrooms Provençale Style

by

Published on

provencale style hamburgers with mushrooms
Here's a tasty way to enjoy your next hamburger. You won't even miss the bun!

Many people think that “Provençale” involves tomatoes, basil, thyme and other herbs. There is also a very simple and quick recipe by the same name which is made with a lot of garlic, parsley and extra virgin olive oil. Definitely a dish for garlic lovers!

Type of dish: Lunch, Dinner
Equipment: Sauté pan
Servings: Serves 2

Ingredients:

  • 1 lb ground beef, preferably grass fed
  • 1 TB lard
  • ½ lb mushrooms, white, cremini or both, quartered
  • 4 garlic cloves, peeled and roughly chopped
  • juice of 1 lemon
  • 3 TB extra virgin olive oil
  • ½ tsp sea salt
  • black pepper, coarsely ground
  • 4 TB parsley, chopped + 2 tsp for garnish

Directions:

  1. Shape 2 hamburger patties from the ground beef.
  2. Heat the lard to a medium temp., add the hamburgers, and sauté 5 min on each side. Remove and keep warm.
  3. Add mushrooms, salt, pepper, and cook until browned. While cooking, pour over the lemon juice.
  4. Add garlic, parsley and cook for 3 min.
  5. Return hamburgers and olive oil to pan to heat through.
  6. Serve the hamburgers topped with the cooked mushrooms and garnished with parsley.
  7. Note: This dish can be served with Sweet Potato Fries (see recipe in Side Dishes).

Enjoy!

ADAPT Naturals logo

Better supplementation. Fewer supplements.

Close the nutrient gap to feel and perform your best. 

A daily stack of supplements designed to meet your most critical needs.

Chris Kresser in kitchen
Affiliate Disclosure
This website contains affiliate links, which means Chris may receive a percentage of any product or service you purchase using the links in the articles or advertisements. You will pay the same price for all products and services, and your purchase helps support Chris‘s ongoing research and work. Thanks for your support!