beef Archives | Chris Kresser
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Eat Meat, Just Source It Sustainably
Do you feel guilty eating meat? Have you been led to believe that a vegetarian or vegan diet is the most environmentally friendly?
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Is Organic Meat Better?
Several recent scientific reviews have examined the nutritional differences between organic and conventional meat. Learn if organic meat is really better and what other factors you should consider when buying your next steak dinner.
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Recipe: Slow Cooker Beef Short Ribs with Rosemary and Black Olives
The rosemary in this recipe is just a background flavor. It's the olives that make this Mediterranean dish unique.
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Recipe: Bacon and Beef Stuffed Butternut Squash
This dish is so versatile it can be eaten for breakfast, lunch, or dinner (accompanied by a side dish such as sautéed kale), and even reheated as leftovers.
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Recipe: Argentinian Carbonada
This Argentinean style beef stew contains a hint of fruit. To make it Paleo, we eliminated the traditional inclusion of corn usually found in this dish.
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Does Eating Red Meat Increase the Risk of Diabetes?
A recent study suggests that consumption of red meat contributes to (or even causes) inflammation and impaired glucose metabolism. How valid is this notion?
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Recipe: Hamburgers with Mushrooms Provençale Style
Enjoy this very simple and quick recipe made with a lot of garlic, parsley and extra virgin olive oil. Definitely a dish for garlic lovers!
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Recipe: Rustic Meatball and Tomato Stew
"Rustic" in this recipe means that you'll want to keep the tomatoes, celery and carrots as whole as possible, to retain their texture and visual aspect.
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Meet My Ranchers: Freestone Ranch
My family enjoys quality meat products from Freestone Ranch, a sustainable ranching operation in California. Here we talk to Misty about ranch operations.
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