October 2014 | Chris Kresser
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Revolution Health Radio podcast, Chris Kresser
RHR: Vegetables—How Many to Eat and What Kinds
In this episode, our primary discussion centers around a listener question about vegetables. Be sure to tune in for the full scoop!
October 30, 2014
Should You Really Throw Out Your Scale?
This is a guest post written by staff nutritionist Kelsey Marksteiner, RD. Click here to read her blog or join her newsletter! What kind of scale-user are you? Do you weigh every day at 7am...
October 28, 2014
The Roundup
Here is The Roundup, Edition 42, bringing you the best from around the web from the past two weeks! Blast from the Past Bill Lagakos (of the site Calories Proper) recently wrote an article on...
October 27, 2014
Revolution Health Radio podcast, Chris Kresser
RHR: Does early introduction of gluten prevent Celiac disease in kids?
We have a fantastic question this week. Very recently, I saw two new studies that are related to this topic come out. I read a couple of commentaries about them and then when I was...
October 23, 2014
Are you one of the “walking unwell”?
Today, millions—if not billions—of people around the world are suffering from what I call “chronic unwellness.” They may not be seriously ill, but they never feel completely well. They have nagging symptoms that prevent them...
October 22, 2014
Recipe: French Style Fish Stock (Court Bouillon de Poisson)
This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. This is a variation on the classic French fish stock, used for sauces and...
October 20, 2014
Revolution Health Radio podcast, Chris Kresser
RHR: How to Treat Acid Reflux in Babies Without Drugs
In conventional medicine, they start with the symptoms. So for example, if a baby has acid reflux, they prescribe a drug that just suppresses that symptom, without doing any investigation into why the reflux is...
October 16, 2014
When Should You Try A Low Carb Diet?
This is a guest post by Laura Schoenfeld, a Registered Dietitian with a Master’s degree in Public Health, and staff nutritionist for ChrisKresser.com. You can learn more about Laura by checking out her popular blog or visiting her on Facebook. And if you need...
October 14, 2014
The Roundup
Here is The Roundup, Edition 41, bringing you the best from around the web from the past two weeks! Blast from the Past There has been a great deal of back and forth about celiac...
October 13, 2014