Want to know more about nutritional supplements? Find out how to supplement wisely and avoid nutrient deficiencies with these articles.
The Fish vs. Fish Oil Smackdown
Should you eat fish or take fish oil? That depends on your goals. Read this article to learn more.
Separating Fact from Fiction on Cod Liver Oil
Learn why the Vitamin D Council's recently published concerns on cod liver oil are misguided and unfounded.
Vitamin D: The New Super-Nutrient?
The role of vitamin D in promoting strong bones, a healthy immune system and cardiovascular health and protecting us from cancer is becoming increasingly clear.
Vitamin K2: The Missing Nutrient
Recent research has demonstrated the essential role of vitamin K2 in promoting optimal health. Unfortunately, K2 has been badly misunderstood for many years.