Posts with Category:

Paleo Recipes

Recipe: French Onion Soup Gratinée

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We bring you our rich French onion soup with cheese, made Paleo by eliminating the crouton. You won’t even miss it! This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs.

Recipe: Taro and Bacon Hash

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Taro is an interesting alternative to sweet potatoes or celery root for breakfast or lunch. This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs.

Get More Goat in Your Life

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This is a guest post by Diana Rodgers of Sustainable Dish. I’m a farmer and paleo nutritionist, and my friend Chris has generously offered to let me tell you about why I love goats. In my latest book, , I provide over 100 seasonal recipes and also provide a complete guide to how healthy food is produced. The following is an excerpt from the chapter on goats, including a recipe so you can give goat… Read More

Recipe: Pico de Gallo

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This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. Type of dish: Condiment, Sauces, Salads Servings: 3 cups Equipment: Large nonreactive mixing bowl Ingredients: 6 roma or plum tomatoes, diced 1 small red onion, finely chopped 4 TB cilantro 1 small jalapeño pepper, seeded and minced 1 lime, juiced 1 garlic clove, finely minced pinch of ground cumin pinch of dried oregano to taste sea… Read More

Recipe: Pork Chops with Apple

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This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. Type of dish: Lunch, Dinner Servings: 4 Equipment: Large skillet Ingredients: 4 pork chops, bone-in 2 TB lard, divided or 1 TB lard and 1 TB butter (optional) salt and pepper 1 cup chicken broth (or apple cider) 2 apples, peeled, cored, and cut into slices 1 large onion, sliced thin 1 garlic clove,… Read More

My Book Is Out In Paperback—With a New Name: The Paleo Cure

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This blog, and my book, are not really about the Paleo diet. But it’s much simpler to say “Paleo” than to say “a nutrient dense, toxin-free, real-food diet that emphasizes animal protein and fats, starchy & non-starchy vegetables, fermented foods, raw dairy (when tolerated) and fruit, nuts & seeds.” And the truth is that the typical Paleo diet will get you pretty close to this dietary ideal. With just a few extra tweaks, however, you can uncover an even more… Read More