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Low T3 Syndrome I: It’s Not about the Thyroid!

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Published on

Reviewed by Jessica Montalvo, MD

Fatigue—like this man is experiencing—could indicate low T3 disorder.

This article is part of a special report on Thyroid Disorders. To see a comprehensive eBook on thyroid health, click here.

Hypothyroidism involves high levels of thyroid stimulating hormone (TSH) and low levels of the thyroid hormones T4 and T3.

However, in my clinical practice I frequently see people with low levels of T3 with normal T4 and either low or normal TSH. This condition has been reported on in the medical literature for years, and there is a growing realization among conventional medical practitioners that it’s an important issue. (1) However, many conventional practitioners aren’t sure how to address the condition, which leads to patients who don’t have a clear understanding of what’s causing their illness.

This particular pattern goes by three different names in the medical literature: Euthyroid Sick Syndrome (ESS), Non-thyroidal Illness Syndrome (NTIS), and Low T3 Syndrome.

NTIS has become the term of choice in the literature. However, I’m going to use Low T3 Syndrome in these articles because it’s more descriptive and accessible to the layperson.

What’s most important to understand about this condition is that, although it does involve low levels of T3 (the most active form of thyroid hormone), it is not caused by a problem with the thyroid gland. This is a crucial distinction and it’s what distinguishes Low T3 Syndrome from “garden-variety” hypothyroidism.

In this series we’re going to discuss:

  1. What causes Low T3 Syndrome
  2. Its clinical significance
  3. If it should be treated, and if so, how

But first we need to lay the foundation with a little basic thyroid physiology.

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Basic Thyroid Physiology

In order to understand Low T3 Syndrome, you’ll need a basic understanding of thyroid physiology. Regulation of thyroid metabolism can be broken down into the following five steps:

  1. The hypothalamus (a pea-sized gland in the brain) monitors the levels of thyroid hormone in the body and produces thyrotropin releasing hormone (TRH).
  2. TRH acts on the anterior pituitary (directly below the hypothalamus, but outside of the blood-brain barrier) to produce thyrotropin, a.k.a. thyroid stimulating hormone (TSH).
  3. TSH acts on the thyroid gland, which produces thyroxine (T4) and triiodothyronine (T3), the primary circulating thyroid hormones. The thyroid produces T4 in significantly greater quantities (in a ratio of 17:1) than T3, which is approximately 5x more biologically active than T4. (2)
  4. T4 is converted into the more active T3 by the deiodinase system (D1, D2, D3) in multiple tissues and organs, but especially in the liver, gut, skeletal muscle, brain and the thyroid gland itself. D3 converts T3 into an inactive form of thyroid hormone in the liver.
  5. Transport proteins produced by the liverthyroid binding globulin (TBG), transthretin and albumincarry T4 and T3 to the tissues, where they are cleaved from their protein-carriers to become free T4 and free T3 and bind to thyroid hormone receptors (THRs) and exert their metabolic effect.

Mechanisms of Low T3 Syndrome

As you can see, the production, distribution and activation of thyroid hormone is complex and involves several other organs and tissues other than the thyroid gland itself.

Hypothyroidism is a defect in step #3, because it typically involves a dysfunction of the thyroid gland itselfmost often caused by autoimmune disease (Hashimoto’s, Ord’s, Graves’) and/or iodine deficiency.

However, in Low T3 Syndrome, the problem generally occurs in steps #1, #2, #4 and #5. None of those steps are directly related to the function of the thyroid gland itself.

More specifically, Low T3 Syndrome can include the following mechanisms: (3)

  • Modifications to the hypothalamic-pituitary axis
  • Altered binding of thyroid hormone to carrier proteins
  • Modified entry of thyroid hormone into tissue
  • Changes in thyroid hormone metabolism due to modified expression of the deiodinases
  • Changes in thyroid hormone receptor (THR) expression or function

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Low T3 Syndrome in Acute and Chronic Illness

Most of the studies on Low T3 Syndrome have been done on people suffering from acute, life-threatening illness. In the intensive care unit, the prevalence of abnormal thyroid function tests is remarkably high. More than 70 percent of patients show low T3 and around 50 percent have low T4. (4)

Many of these studies have indicated a direct relationship between Low T3 Syndrome and the severity and both short- and long-term outcome of disease. (5) The lower the T3 level in critically ill patients, the worse the outcome tends to be.

However, studies examining thyroid hormone replacement in these situations have shown mixed results. In most cases—with the exception of cardiovascular disease—taking thyroid hormone did not improve outcomes. (6) We’ll discuss this in more detail later.

Recently, more attention has been given to Low T3 Syndrome in non-critical, chronic illness. Specifically, the question on everyone’s mind (including mine) is whether thyroid hormone replacement is useful in this situation, or if—as some have suggested—it could even be harmful.

In acute emotional, psychological or physiological stress, the body will convert excess T4 to reverse T3 (rT3) as a means of conserving energy for healing and repair. It is at least possible, therefore, that replacing thyroid hormone in these cases may not be beneficial.

On the other hand, in those suffering from long-term chronic illness, Low T3 Syndrome may be more reflective of pathology than adaptation, and this group may benefit from T4 or T3 supplementation.

We’ll explore all of these questions in more detail in the articles to follow, and I’ll also share some of my observations from my clinical practice. Stay tuned!

Articles in this series:

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427 Comments

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  1. Hi There –

    I was wondering if anyone could help me. I am 24yo/F. For a very long time I have felt extreme exhaustion/fatigue (there is not one point I am awake that I do not feel tired – I can also sleep for 15+ hours). I have really bad concentration/brain fog (which has gotten worse recently) and I most always feel dizzy/nauseous. I also have sensitivity to the cold.

    My dad has the same problems, and my mom has hypothyroidism. I have gotten numerous blood tests done which have all come back “normal”

    Here is my most recent test results:
    TSH .57 (.40-4.50 mIU/L)
    T4, FREE 1.0 (.8-1.8 ng/dL)
    T3, TOTAL 75L (76-181 ng/dL) *Out of range

    My doctor told me this was normal but I am certain there is something wrong with me. Having to feel like this everyday has caused me depression and thinking of having to live my life like this everyday is a terrible, terrible feeling.

    Please help me – thank you so much in advance.
    [email protected]

    Thank you-Michele

    • Hi Michele,

      While TSH and T4 are within range, your T3 is out of range (75 Low). It should be around 120 ng/dl or a bit higher to be close to the optimal values. The T4 is also borderline low.

      Please find another doctor who at least can prescribe cytomel (T3) for you. Preferably a functional medicine doctor to understand thyroid labs and functional ranges and the root causes of your condition.

      I also have low T3, cold hands and slow reaction/thinking at times, etc. Used to feel much worse though, I feel much better now. The same will happen to you.

      You must also clean your diet. In a separate message I will send a simple handout of stuff that you might look into it. Diet and stress are fundamental, as well as toxins (mercury, lead, root canals, etc.)

      Wish you luck

      Alex

  2. I am hypothyroid on porcine compound thyroid meds 105mg a day lately I have very low Tsh, low Free T3, normal Free T4 not sure if I am hypo , hyper or Hasi or graves I have simptoms of shakes, 3hrs of sleep only, sweat a lot, tired ,I get sometime head acke on top of my head I am on gluten free and a very gentle diet. 5years since I had my right thyroid gland removed and have not been able to get the correct dose because of my
    up and down range of mt t4 and t3 ( they used to be high now free t3 is low so my tsh please help thanks
    Maria

  3. great article!!!!! just happened to stumble upon it while reading up on thyroid stuff. really like how you tie in the connection to the hypothalamic-pituitary axis. have known this for some time but it validates me and what I have had to go through. I took a blow to the head (right in the face, badly broken nose) a little over 5 years ago. it felt like an explosion had gone off in the center of my head and then I felt the shock wave rip through the rest of my brain, resulting in a tbi. i never had thyroid issues before, i instantly started having lots of endocrine issues due to the injury to the hypothalamic-pituitary axis and thyroid malfunction!!! because all the tests were “normal” it was very difficult to get the doctors to believe there was anything wrong. finally when I had gained over 70 # and my hair was falling out by the handful, and I was sleeping almost 12- 16 hours per day they tried me on thyroid meds. voila’, what a difference it started to make. I eventually switched to a doctor that understood the connection btwn tbi and thyroid issues he put me on both T3 and T4 meds. the T3 was the key!!! my hair stopped falling out, I had more energy and it helped stabilize my anxiety/ptsd, mood fluxuations, etc that all went along with the tbi! it was very frustrating that the professionals that I had gone to (one was even a specialist in brain injury and endocrine issues) couldn’t look beyond the numbers on the paper from the tests. they also wouldn’t take into account the blow to my head. duh, the pituitary and hypothalamus is right behind the nose and the bridge of my nose, septum and right eye orbit had been broken or had hairline fractures. I never been told that I have low T3 but what a difference it has made in my life taking it. recently I’ve had to switch to a new endocrinologist who knows nothing about tbi and thyroid issues and he is not a big proponent of prescribing T3, but I am hoping to educate him on how vitally important it is for me ( and other patients) and maybe he’ll give it a second look. 🙂 and maybe he will also not just look at the numbers on the page from the blood tests! thanks for a great article! can’t wait to read your other articles. cheers jennifer

    • Thank you so much for posting this. I have been struggling with my 17 yr old daughter. She has low T3, low vit D and high calcium. A few months ago she fell on her head thought concussion. Symptoms of dizzy, low concentration won’t go away they keep going back to concussion but I think something else. The concentration has been over a year but feel the fall did something else. Her pediatrition keeps saying eat better and drink more water. It’s making me crazy. Glad I just found new doctor to test the t3, maybe we can get some answers. Feeling overwhelmed

  4. I have had hyperthyroid for 16 years and I’m still struggling last test shows low t3 and I feel horrible everyday …

  5. Hi there I had my thyroid removed a total thyroidectomy 12 years now. I take 150 eltroxin daily. I am 50 now and I am beginning to worry about the affects of having no thyroid now that I get older. I get a blood test done once yearly to check all function except T3. Due to having papilliary carcinoma my levels have to stay at a certain state even though the tumor on my neck was cancer none showed up. I suppose now that I have got the all clear I am conscious how important the thyroid is. Is there anything u woulf advise me to do. Thank u

  6. Out of one side of your mouth you said that you are going to use terms the lay person can understand, but then you start using terms without defining them. What are D1, D2, and D3? The only D3 I know of is a vitamin, are you speaking of vitamins and minerals or are you talking about other hormones that we just weren’t introduced to? I am going to try to finish reading the rest of the article now, but it is already confusing.

    • They are not vitamins they are enzymes which exist mainly in the liver. They “deiodinate” the thyroid hormones. Most mammals have three of them hence D1, D2, D3. More than that I do not understand but you can Google “What is D1…….etc” – but it’s a bit complicated!

  7. I was put on WP Throid NDT 3 months ago. I was started on 3 16.25 mg a day. My endo would not up my does in the req 2 weeks so I stayed on the starting does for 3 months. I was doing good till 6 weeks or so ago I started to feel awful.

    I Feb 2014 TSH: 2.34, FT4 1.08, FT3 3.1
    March 2014 (took my NDT before bloodwork by mistake TSH: 4.6, FT4 1.08, Ft3 4.6.
    April: Blood test in the afternoon TSH 1.44, FT4 0.8, FT3 4.6.

    I was getting dry skin again and the red dots on my legs, I had problems sleeping nausia, headaches, anxious and wieght gain. It got worse and I actually stated to feel sick.

    My Endo did not want to raise my starting dose. I called back again to tell him I was still sick and he said raise my NDT from 3 16.25 to 4 everyother day. I did 4 pills on Wed and Thurs on 4/30 and 5/1, 2 days in a row and on the 3rd day 5/2 took 3 and felt worse. I went back on 4 day on 5/3 and have been it ever since. I noticed in a few days my skin on my legs arms was soft and the red dots were gone. I started to get some relief on being so sick.

    On May 3rd I had my GP call in blood work for reverese T3, FT3 and FT4 and TSh. This is the results.

    Reverse T3 7.0, FT4 0.9, FT3 2.9, TSH 3rd generation 3.25.

    I know my RT3 should be in the 20 range. I never have had my T4 under 1 or 1.08 in 3 years and I feel good with my FT3 at 3.1 or 3.3.

    I spoke to my ENDO today and said reverse T3 is never used it has nothing to do with the Thyroid I was shocked. He also said my T3 is normal which for me it is not and my T4 is a little low. He does not like the idea I raised my NDT to 1 grain.

    Now I have to find another ENDO that treats with NDT.

  8. When you say

    “D3 converts T3 into an inactive form of thyroid hormone in the liver.”

    Do you mean Vitamin D3 or something else in the body-I’m confused

  9. I have been diagnosed with low T3 while my T4 levels are normal. I have diverticulosis and have been treated for H Pylori. I take medicine for my stomach ulcers caused by the infection off and on. My doctor prescribed 25 mg synthroid. Is there something I can do to boost the T3 levels? If my stomach issues improve should my levels even out?

  10. I am 64yo…had postpartum hyperthyroidism at 34yo (never told it was Graves), with heart failure and extreme weight loss (92lbs). Treated with Radioactive iodine. In 2013 was diagnosed with parathyroid adenoma and had surgery for that in January 2014. I am a registered nurse for 35 years and have done extensive reading/research to better understand the relationship between the two. My labs today (4/23) are TSH 0.12 – t3 1.4 – t4 8.2 – Ca 9.5 (the best I have had in over a year) – Vit D 30 (also good for me). Have been taking Synthroid since approx. 3 months after the radioactive iodine treatment in 1983. Just wondering if these levels may indicate to you (although I understand without prior recent labs for comparison that may not be easy). Thank you

  11. all my thyroid and part of my parathyroid has been completely removed about ten yrsago, I had my bloods taken yesterday and I had a phone call today saying that my t3 was low and the doctor wanted to see me on Monday, what is t3 exactly and how will this effect my health thank you

  12. I’m currently on compounded liothyronine and feel so miserable I can’t stand it. For a time, the liothyronine seemed to be doing a great job. I also take vit d, b, c, fish oil, calcium, magnesium and compounded progesterone that I’m nearly out of and estrogen. I had a full hysterectomy 1.5 yrs ago and it seems to have made me feels worse than ever and I’ve hit a brick wall. We recently moved to Europe from the U.S. and I don’t have access to my compounded meds once I run out, like I did before and the docs here don’t seem to have the same forward thinking mentality as my doc in the U.S. I don’t think I’ve been this desperate for help in quite awhile. It’s all I can do to get out of bed in the morning. People tell me I need to exercise and I would feel better but no one seems to understand how absolutely exhausted I am because I look great. I’ve gained 25 lbs in the 1.5 yrs since my hysterectomy and was already 70 lbs overweight prior to that. Desperate doesn’t even come close to how I feel right now. I had a lot of stress with the move but for the past few months have a little to no stress so that doesn’t seem to be the problem. I don’t know where to turn. I don’t know what to do. I start work at a physical job the beginning of April 2014 and am scared to death that I won’t be able to hack it. I had my blood work done last October and for the most part things seemed ok….but it’s hard for me to read because of being in Europe. Does anyone know where I can get help? I really, really need it. Should I go back and see the doc and see if he can put me back on Armour again. That is what I used to take up until about 3.5 yrs ago. I just don’t know where to turn for help but I honestly can’t live in such misery. Thanks for any help that anyone can provide.

  13. Hi everyone I’m a 37 year old female & I got my blood work back and here are my levels. Please help me understand it, Quest labs did it:
    tsh 1.95 reference ranges (1.5-2.5)
    t4, total 5.4 (4.5-12.0)
    t4, free .9 (.8-1.8)
    t3, free 2.3 (2.3-4.2)
    thyroglobulin antibodies <20 (<20)
    Rt3 .7 (8-25) (But I know you go by the ratio of Free t3 divided by Rt3 and if it's lower than 20 then there is a Rt3 issue, correct)
    Iron and total iron
    Total: 139 (40-175)
    iron binding capacity: 353 (250-450)
    % saturation: 39 (15-50%)
    Ferritin: 16 (10-154) Doctor says I have low Ferritin, which can cause a problem with the convertion of t4 to t3, correct? He wants me to take iron pills

    progesterone: .7 (follicular phase: < = 2.7 Luteal Phase 3.0-31.4)
    testosterone, total: 15 (2-45)
    Free testosterone: 1.6 (0.1-6.4)
    Waiting on the Estrogen (which usually is on the ower end)

    .. why are my levels soooo low already, I'm only 37?
    And what is the difference between blood levels and urine levels, bc I just did a hormone urine test and it showed my progesteron and estroge were high but on the blood work it shows they are low?

    Anyways my doctor wants me on t4 & t3 and I'm afraid because of the rt3 issue.. but when you look at my numbers is it justified to put me on t4 & t3 since both numbers are low?
    He wants me on t4 33.3 & t3 10.1 Sustained release for 15 days then up it to t4 50.4 & T3 15.2… if I can take t4 and t3 together does that sound about right?

    He wants me to up my 25mg of progesteron pill to 75mg pill and he wants me to take 1mg of testosterone.
    Once we get my esterogen I may have to be on estrogen too.

    My urine levels showed that I had high cortisol later in the day but my Am and PM blood cortisol showed I was in the normal range.

    Oh yeah my DHEA levels weren't ideal either, on the lower side. so he wants me to take 10mg of DHEA each day. What do you think about that?

    Please help me sort all this stuff out and thanks!
    I just want to live anxiety free and feel great everyday! Sometimes I have no anxiety and sometimes I'm not sure where my anxiety comes from, but it is present and I know it is bc of this hormonal imbalance.

    Hugs and thanks for helping!

    • WOW! How did you get so much data? How much did you have to pay for all these tests? My insurance (Cigna) wouldn’t pay for all that testing and my PCP wouldn’t order it. I don’t even see these to check off on the blood work request sheet. Are you paying out of pocket to see a Naturopath? Good luck with your quest to find the truth!

  14. I have Hashimoto’s as well as Epstein Barr. I ran some tests couple weeks back. Results: TSH 1.72 (0.45-4.5); FREE T4 1.43 (.82-1.77); FREE T3 2.2 (2.0-4.4). With the exception of Free T3, My labs are within optimal however my symptoms were terrible. I was taking Synthroid 88 mcg but had to lower it. But my question regards my mysterious Iron lab results from December:My FERRITIN was 25 (15-150) which I believe is considered too Low for Hashimoto’s patients (it’s recommended that we have 60 or higher) while my IRON SERUM was 160 (35-155) which is high. TIBC was 316 (250-450) and Iron Saturation was 51 (15-55). What could cause Low Ferritin with High Iron Serum? Could this be Epstein Barr feasting on Ferritin? I changed my thyroid medication last summer from Naturethroid to Synthroid (my ND actually instructed this change). Could it be the T3 in the Naturethroid (if it was too much) was depleting my ferritin? Would love to hear your thoughts on this. Because I can’t tell if I should be careful with my iron intake or if I need more.
    Thank You.

    • Hi sorry this doesn’t answer your question but i was just wondering if you experienced any weight gain with Free T3 of 2.2 .I got labs done and only my Free t3 was considered low I got 2.2 like yours but I’ve put on 8 lbs just in this month despite working out.I go tired to the gym wake up tired its depressing 🙁

  15. I want to know what happens if at the age of 27 approx a male having both T3 and T4 low but having high TSH about 253.32..
    Is it a thing to worry or can be medicated as early as possible…

  16. Hi Chris, I remain confused…. Maybe you can clarify a few things for me? After the birth of my 7th child I developed all the classic signs of hypothyroidism. THS got up to 29, TPO was over 1000 for a year, body aches, brain fog ect, ect. With homeopathy, acupuncture and lot of diet and stress changes I have gotten my TSH down to 5.6 and my TPO under 500 but I have stopped making progress. How do I keep progressing without taking drugs? Is it possible? I do cheat with diet occasionally eating gulten and dairy…..

  17. i had a bad case of hives to start with doctor did a blood test and found that my thyroid was off ( low thyroid ) so started off on 75 then 100 112 now on 125 my last reading was TSH 5.75 range .034-5.60 free T4 0.79 range 0.50-1.60 and lately been having hive issues again not as bad as the first time i was completely covered in them i saw a nutristist at the health food store and put me on a gluten free diet which helped also with a regimen of vitamins and taking adreal health i feel so so just not sure if i should take iodine i guess i am lost in all this as i do not understand the the ranges and i have noticed that my aniexty levels are out of control i get very nervous when i have to go see the doc at times it feels like my heart is gonna pop put of my chest ….HELP

  18. So for years I have battled my thyroid and I am so confused. I have been on synthroid for years and in the last years an endocrinogist put me on cytomel. My blood work always shows my tsh is low and my t3 and t4 low. It is confusing because my symptoms are weight gain and exaustion! My recent labs show 0.55 t4, free: 0.40 tsh: 2.7 t3, free: and a normal t3 total. I am so tired of going to the doctor and not getting any answers. I feel better on my current dose of meds but wish I had more energy to get rid of this weight I have put on over the past few years. Any imput would be greatly appreciated. Michelle

  19. I am 48 year old and have under active Thyroid last 15 years. I have been taking Synthroid 125mcg over 10 years… I did the test in November and my results were T4 1.20 ; TSH 4.75 and total T3 was 0.67 . After that my doctor decided to increase my dose to 150mcg. The last test we did 30 days after I started the new dose was T4 1.38 ; TSH 0.65 and Total T3 was 0.86. My doctor told me to continue with the same dose and redo the test in 3 months… What is your opinion based on the listed results? One more question would you recommend I take Ashwagandha Root pill in addition to my Synthriod? Thank you for your time I apperceive it very much

  20. I too have low levels of T3, and other hormones. I had a gastric by-pass last year and have not had a period in over a year, do you know if these levels will have an impact on me getting pregnant? I am at the stage where me and my husband would like another child, but its just not happening.