Type of dish: Appetizer, Dip
Servings: Makes About 1 1/2 Cups
Equipment: Blender or Immersion Blender
Ingredients:
- 8 oz feta cheese
 - 1 large jalapeño (or more), sliced in half, seeds removed
 - ¼ cup Greek yogurt
 - ¼ tsp coconut oil
 - ½ tsp fresh parsley, chopped
 - 1 tsp extra virgin olive oil
 
Directions:
- Melt coconut oil in a sauté pan over high heat, add jalapeño pepper sliced in half lengthwise and cook until soft (about 5 minutes).
 - Remove from heat and, using a paper towel, wipe off coconut oil, then chop the pepper.
 - Add all ingredients except parsley to blender and pulse until smooth.
 - Finally, add parsley and pulse for a couple of seconds.
 
Enjoy!
Better supplementation. Fewer supplements.
Close the nutrient gap to feel and perform your best.
A daily stack of supplements designed to meet your most critical needs.

            
Yogurt, feta cheese and jalapeno.. I can think of a long list of things that would go well with 🙂