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The Roundup
Here is The Roundup, Edition 60, bringing you the best health research and paleo recipes from around the web over the past two weeks.
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The Roundup
Here is The Roundup, Edition 55, bringing you the best health research and paleo recipes from around the web over the past two weeks.
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5 Steps to Personalizing Your Autoimmune Paleo Protocol
The Autoimmune Paleo Diet is a fantastic way to start seeing improvement in autoimmune symptoms, but not everyone needs to be on this diet indefinitely. Here’s five major steps to personalizing your Autoimmune Paleo Diet.
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The Roundup
Here is The Roundup, Edition 33, bringing you the best health research and paleo recipes from around the web over the past two weeks.
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Recipe: Portobello Mushrooms Stuffed with Scrambled Eggs
This recipe is perfect for either breakfast or lunch. Be sure that the mushroom caps are as large as possible as they will shrink considerably when cooked.
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Ask the RD: Are Seeds Healthy and Animal Foods for Vegetarians
In this episode, Laura and Kelsey answer questions about daily nuts and seeds intake and minimum effective dose of animal products to achieve optimum health
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Recipe: Lebanese Cauliflower Omelet (Ijjit Qarnabit)
Enjoy this traditional oven-baked omelet shored up by grated cauliflower. A hint of cinnamon gives this simple omelet an exotic twist!
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Choline and TMAO: Eggs Still Don’t Cause Heart Disease
A 2013 study has proposed a new link between eggs and coronary heart disease that doesn’t involve cholesterol. On the surface this sounds like very bad news for omnivores. But let’s take a closer look.
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Why You Should Eat More (Not Less) Cholesterol
Find out why you should make a special effort to include high cholesterol foods in your diet.
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