Digestion
Your digestive health might be the most important health issue that you’re not managing. Read these articles to learn more about optimizing your digestion and how it relates to the gut microbiome.
RHR: Overcoming Low Stomach Acid, Asthma, and Night Time Depression
Today, we're discussing listener questions about the value of colonoscopies, treating long-term chronic constipation and treatment for low stomach acid.
Headaches, Hives, and Heartburn: Could Histamine Be the Cause?
Many popular foods are capable of causing symptoms in certain people, including migraines, hives, acid reflux, and nasal congestion. These symptoms could indicate a little known but not uncommon cause of food intolerance: histamine intolerance.
Paleo Diet Challenges & Solutions II: It’s All About the Gut!
If you missed Part 1 of this series, you can find it here. Digestive distress is the most common problem...
Post Birth Control Syndrome, Night Shift Work, and Chronic Constipation
In this episode, we're answering your questions about post birth control syndrome, chronic constipation and vitamin D intake and night shift work.
Poop: The Cure of the Future?
Human stool transplants have been found to cure up to 90 percent of patients who have had multiple episodes of C. difficile. It this the cure of the future?
How to Cure Lactose Intolerance
Lactose intolerance is one of the most common food intolerances. Is true lactose intolerance the cause of digestive distress? Can it be cured?
Share Your Story: Drug Free, Anxiety/Panic Attack Free, Digestion Issue Free, Insomnia Free
Need some motivation? Kimberly and Brandon share their amazing success with us today. Thanks to them both for sharing!
Could a Leaky Gut Be Making You Fat?
Obesity is marked by long term low-grade inflammation and is the source of many metabolic issues. But what does healthy gut bacteria have to do with it?
The Gut-Skin Connection: How Altered Gut Function Affects the Skin
Researchers suspected a link between gut and skin health a long time ago. Modern research has confirmed the importance of the relationship.
