A hint of cinnamon gives this simple, oven baked omelet an exotic twist.
Type of dish: Breakfast, Lunch
Equipment: 8×8 Baking Dish
Equipment: 8×8 Baking Dish
Oven Temp: 350°F/180°C/Gas 4
Servings: 2 to 3
Servings: 2 to 3
Ingredients:
- 5 eggs
- 1 TB fat of choice
- ½ can coconut milk
- 1/8 tsp cinnamon
- 2 cups raw cauliflower, grated
- 1/3 cup onion, peeled and finely chopped
- 2 green onions, chopped
- ½ cup fresh parsley, chopped
- salt/black pepper to taste
Directions:
- Preheat oven.
- Beat eggs and coconut milk together thoroughly.
- Add remaining ingredients and mix well.
- Melt fat in baking dish in the oven.
- Pour mixture into hot dish and bake for 15-20 min until firm.
- Cut into squares and garnish with chopped parsley and green onions.
Enjoy!
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