breakfast Archives | Chris Kresser

breakfast

Does Skipping Breakfast Help with Weight Loss?
Is breakfast really the most important meal of the day? Researchers have been trying to answer that question for years, as it relates to losing weight.
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Grain-, Gluten-, and Guilt-Free Pancakes
If you love pancakes but are on a gluten-free diet and are tired of eating pancakes that taste like cardboard and have a texture like hockey pucks, check out this recipe!
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Recipe: Cardamom and Pumpkin Smoothie
The unique and powerful flavor of cardamom can be used as an interesting alternative to the classic combination of pumpkin and cinnamon.
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Recipe: Roast Root Vegetables with Pancetta Bacon
The difference between Italian Pancetta and regular bacon is that Pancetta isn't smoke cured and has a milder taste. Any root vegetables can be used.
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Recipe: Bacon and Beef Stuffed Butternut Squash
This dish is so versatile it can be eaten for breakfast, lunch, or dinner (accompanied by a side dish such as sautéed kale), and even reheated as leftovers.
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Recipe: Baked Apples with Honey and Macadamia Nuts
This recipe deceptively rich. Though it's considered a dessert, it's also good a power breakfast. Don't be shy with the Macadamia nuts, more is good.
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Recipe: Taro and Bacon Hash
Taro is an interesting alternative to sweet potatoes or celery root for breakfast or lunch. This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your needs.
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Recipe: Sweet Potato and Leek Omelet
There are two ways to make an omelet: the French way, which is very energetic and requires practice, or the laid back, breakfast way. This recipe is the latter.
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Recipe: Yogurt and Berries
Adding fresh berries to unsweetened yogurt is the perfect healthy breakfast, snack or dessert!  For an added kick, sprinkle with ground cinnamon.
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